We know that miracles don't exist and that, to have a conditioned body, the way is through dietary discipline and a good dose of physical exercise.<\/p>\n
For the Federal Nutrition Council, nutritional supplements are foods that serve to complement the daily diet of a healthy person with calories and\/or nutrients, when their intake from food is insufficient or the diet requires supplementation.<\/p>\n
But what is the role of dietary supplements?<\/p>\n
They can be quite effective and help speed up the body's metabolism, which enhances the weight loss process. But enjoy them in moderation: excessive consumption can lead to serious illnesses," explains nutritionist Camila Garcia, from the Preventive Nutrition team at Hospital do Cora\u00e7\u00e3o in S\u00e3o Paulo.<\/p>\n
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When to use?<\/strong><\/p>\n Let's look at some examples of situations where supplements, supplements or doses of vitamins are indicated:<\/p>\n <\/p>\n But here's a tip: always consult your doctor or nutritionist before using any supplement!<\/p>\n NIS is coming! A new brand for a concept already established in the market. Learn more at nisummit.com.br<\/p>\n <\/p>\n\n